C Bender 37:26 row
10,066m
Meters
37:26.5
Time
1:51.5
Pace
724
Calories
139
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 35 |
| Stroke Count | 1308 |
| Drag Factor | 102 |
November 04, 2023 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.5 | 10,066m | 1:51.5 | 252 | 1166 | 35 | 139 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 35 | 128 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 35 | 135 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 35 | 135 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 35 | 138 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 35 | 140 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 35 | 143 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 35 | 146 |
| 37:26.5 | 686m | 1:46.7 | 287 | 1289 | 36 | 153 |
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Workout Graph
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