C Bender 37:05 row
10,080
Meters
37:05.1
Time
1:50.3
Pace
736
Calories
153
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 35 |
| Stroke Count | 1309 |
| Drag Factor | 103 |
November 08, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.1 | 10,080 | 1:50.3 | 260 | 1190 | 736 | 35 | 153 |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1272 | 106 | 35 | 147 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 35 | 147 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 35 | 147 |
| 20:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 35 | 155 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 35 | 152 |
| 30:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 35 | 154 |
| 35:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 36 | 161 |
| 37:05.1 | 601 | 1:44.0 | 310 | 1352 | 47 | 37 | 162 |
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Workout Graph
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