C Bender 36:51 row
10,038
Meters
36:51.2
Time
1:50.1
Pace
734
Calories
149
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 35 |
| Stroke Count | 1309 |
| Drag Factor | 102 |
November 10, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:51.2 | 10,038 | 1:50.1 | 262 | 1195 | 734 | 35 | 149 |
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 104 | 36 | 138 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 35 | 143 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 35 | 148 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 35 | 149 |
| 25:00.0 | 1,349 | 1:51.1 | 255 | 1164 | 97 | 35 | 148 |
| 30:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 36 | 152 |
| 35:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 36 | 157 |
| 36:51.2 | 534 | 1:44.1 | 310 | 1359 | 42 | 37 | 160 |
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Workout Graph
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