C Bender 36:57 row
10,072m
Meters
36:57.4
Time
1:50.0
Pace
737
Calories
151
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 35 |
| Stroke Count | 1311 |
| Drag Factor | 101 |
November 11, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.4 | 10,072m | 1:50.0 | 262 | 1203 | 35 | 151 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 36 | 145 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 146 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 35 | 151 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 35 | 151 |
| 25:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 35 | 151 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 149 |
| 35:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 36 | 156 |
| 36:57.4 | 562m | 1:44.4 | 307 | 1357 | 37 | 163 |
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Workout Graph
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