C Bender 36:52 row
10,040m
Meters
36:52.2
Time
1:50.1
Pace
735
Calories
149
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 35 |
| Stroke Count | 1315 |
| Drag Factor | 101 |
November 12, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.2 | 10,040m | 1:50.1 | 262 | 1200 | 35 | 149 |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 36 | 136 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 143 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 147 |
| 20:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 36 | 149 |
| 25:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 35 | 148 |
| 30:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 36 | 152 |
| 35:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 37 | 156 |
| 36:52.2 | 530m | 1:45.8 | 295 | 1315 | 37 | 161 |
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Workout Graph
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