C Bender 36:59 row
10,044m
Meters
36:59.3
Time
1:50.4
Pace
732
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 35 |
| Stroke Count | 1311 |
| Drag Factor | 102 |
November 13, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.3 | 10,044m | 1:50.4 | 260 | 1193 | 35 | 148 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 35 | 139 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 144 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 147 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 35 | 144 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 35 | 150 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 35 | 153 |
| 35:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 37 | 152 |
| 36:59.3 | 562m | 1:46.1 | 293 | 1307 | 37 | 157 |
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Workout Graph
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