C Bender 36:52 row
10,040m
Meters
36:52.0
Time
1:50.1
Pace
735
Calories
154
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 35 |
| Stroke Count | 1308 |
| Drag Factor | 102 |
November 17, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.0 | 10,040m | 1:50.1 | 262 | 1201 | 35 | 154 |
| 5:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 36 | 145 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 36 | 151 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 151 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 35 | 154 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 156 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 156 |
| 35:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 36 | 162 |
| 36:52.0 | 533m | 1:45.0 | 302 | 1338 | 37 | 164 |
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Workout Graph
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