C Bender 37:19 row
10,138m
Meters
37:19.5
Time
1:50.4
Pace
740
Calories
153
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 35 |
| Stroke Count | 1311 |
November 22, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.5 | 10,138m | 1:50.4 | 260 | 1193 | 35 | 153 |
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 35 | 145 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 35 | 146 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 | 149 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 35 | 154 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 35 | 154 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 35 | 154 |
| 35:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 36 | 161 |
| 37:19.5 | 669m | 1:44.2 | 309 | 1362 | 39 | 167 |
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Workout Graph
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