C Bender 1:34:05 row
25,039m
Meters
1:34:05.4
Time
1:52.7
Pace
1779
Calories
147
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 34 |
Stroke Count | 3264 |
Drag Factor | 101 |
December 01, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:05.4 | 25,039m | 1:52.7 | 244 | 1140 | 34 | 147 |
10:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 35 | 145 |
20:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 35 | 147 |
30:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 34 | 149 |
40:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 34 | 147 |
50:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 35 | 145 |
1:00:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 35 | 148 |
1:10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 34 | 148 |
1:20:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 35 | 148 |
1:30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 35 | 148 |
1:34:05.4 | 1,081m | 1:53.5 | 239 | 1123 | 35 | 151 |
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Workout Graph
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