C Bender 36:47 row
10,117m
Meters
36:47.5
Time
1:49.0
Pace
750
Calories
151
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 35 |
| Stroke Count | 1299 |
| Drag Factor | 103 |
December 16, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.5 | 10,117m | 1:49.0 | 270 | 1227 | 35 | 151 |
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 35 | 141 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 34 | 148 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 35 | 151 |
| 20:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 35 | 151 |
| 25:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 36 | 151 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 35 | 154 |
| 35:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 36 | 156 |
| 36:47.5 | 518m | 1:43.7 | 313 | 1378 | 37 | 163 |
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Workout Graph
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