C Bender 38:09 row
10,043m
Meters
38:09.7
Time
1:53.9
Pace
708
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 33 |
| Stroke Count | 1265 |
| Drag Factor | 102 |
December 26, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.7 | 10,043m | 1:53.9 | 236 | 1113 | 33 | 145 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 33 | 141 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 33 | 142 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 33 | 145 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 | 144 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 33 | 143 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 33 | 147 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 | 142 |
| 38:09.7 | 918m | 1:43.3 | 317 | 1392 | 37 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.