C Bender 37:45 row
10,044m
Meters
37:45.7
Time
1:52.7
Pace
711
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 1242 |
| Drag Factor | 102 |
December 30, 2023 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.7 | 10,044m | 1:52.7 | 244 | 1139 | 32 | 146 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 33 | 134 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 | 136 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 32 | 144 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 33 | 148 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 33 | 152 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 33 | 150 |
| 35:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 33 | 151 |
| 37:45.7 | 756m | 1:49.5 | 266 | 1215 | 33 | 159 |
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Workout Graph
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