C Bender 37:28 row
10,048m
Meters
37:28.2
Time
1:51.8
Pace
722
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 34 |
| Stroke Count | 1268 |
| Drag Factor | 103 |
January 05, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.2 | 10,048m | 1:51.8 | 250 | 1160 | 34 | 151 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 34 | 147 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 | 152 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 34 | 149 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 34 | 152 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 34 | 151 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 34 | 152 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 34 | 151 |
| 37:28.2 | 665m | 1:51.4 | 253 | 1170 | 34 | 154 |
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Workout Graph
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