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C Bender 2:00:08 row

31,360

Meters

2:00:08.7

Time

1:54.9

Pace

2178

Calories

149

Heart Rate

Average Watts231
Calories Per Hour1093
Stroke Rate33
Stroke Count3996
Drag Factor101

January 06, 2024 07:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:08.7 31,360 1:54.9 231 1093 2178 33 149
10:00.0 2,736 1:49.6 265 1213 202 33 146
20:00.0 2,641 1:53.5 239 1121 186 33 147
30:00.0 2,636 1:53.8 237 1117 185 33 147
40:00.0 2,611 1:54.8 231 1094 181 33 147
50:00.0 2,608 1:55.0 230 1091 181 33 147
1:00:00.0 2,599 1:55.4 228 1083 179 33 148
1:10:00.0 2,591 1:55.7 225 1076 178 33 148
1:20:00.0 2,591 1:55.7 225 1076 178 33 149
1:30:00.0 2,627 1:54.1 235 1108 183 34 155
1:40:00.0 2,590 1:55.8 225 1075 178 33 151
1:50:00.0 2,550 1:57.6 215 1039 172 33 150
2:00:00.0 2,559 1:57.2 217 1047 174 33 152
2:00:08.7 23 3:09.1 52 478 1 9 153

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Workout Graph

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