C Bender 37:11 row
10,061m
Meters
37:11.1
Time
1:50.8
Pace
730
Calories
149
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 1255 |
| Drag Factor | 104 |
January 14, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.1 | 10,061m | 1:50.8 | 257 | 1183 | 33 | 149 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 34 | 143 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 34 | 145 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 33 | 149 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 33 | 147 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 33 | 146 |
| 30:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 34 | 151 |
| 35:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 34 | 154 |
| 37:11.1 | 616m | 1:46.4 | 290 | 1299 | 36 | 159 |
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Workout Graph
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