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C Bender 1:01:28 row

16,091

Meters

1:01:28.5

Time

1:54.6

Pace

1120

Calories

141

Heart Rate

Average Watts232
Calories Per Hour1093
Stroke Rate33
Stroke Count2040
Drag Factor103

January 15, 2024 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:28.5 16,091 1:54.6 232 1093 1120 33 141
5:00.0 1,348 1:51.2 254 1164 97 33 132
10:00.0 1,321 1:53.5 239 1116 93 33 145
15:00.0 1,325 1:53.2 241 1128 94 33 142
20:00.0 1,297 1:55.6 226 1068 89 33 139
25:00.0 1,295 1:55.8 225 1068 89 33 139
30:00.0 1,291 1:56.1 223 1056 88 33 140
35:00.0 1,309 1:54.5 233 1092 91 33 147
40:00.0 1,275 1:57.6 215 1032 86 33 138
45:00.0 1,283 1:56.9 219 1044 87 33 138
50:00.0 1,297 1:55.6 226 1068 89 33 145
55:00.0 1,321 1:53.5 239 1116 93 34 147
1:00:00.0 1,353 1:50.8 257 1176 98 35 142
1:01:28.5 378 1:57.0 218 1057 26 32 146

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Workout Graph

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