C Bender 7:19 row
2,014m
Meters
7:19.3
Time
1:49.0
Pace
150
Calories
136
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 32 |
| Stroke Count | 239 |
| Drag Factor | 102 |
January 16, 2024 04:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 2,014m | 1:49.0 | 270 | 1228 | 32 | 136 |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 33 | 133 |
| 7:19.3 | 624m | 1:51.6 | 252 | 1166 | 32 | 140 |
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