C Bender 2:00:08 row
31,108m
Meters
2:00:08.4
Time
1:55.8
Pace
2142
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 3941 |
| Drag Factor | 96 |
January 25, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:08.4 | 31,108m | 1:55.8 | 225 | 1074 | 32 | 146 |
| 10:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 33 | 140 |
| 20:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 33 | 143 |
| 30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 33 | 143 |
| 40:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 33 | 146 |
| 50:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 33 | 145 |
| 1:00:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 33 | 147 |
| 1:10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 32 | 146 |
| 1:20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 32 | 144 |
| 1:30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 32 | 144 |
| 1:40:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 32 | 146 |
| 1:50:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 33 | 148 |
| 2:00:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 33 | 152 |
| 2:00:08.4 | 27m | 2:35.5 | 93 | 620 | 8 | 155 |
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