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C Bender 2:00:08 row

31,108

Meters

2:00:08.4

Time

1:55.8

Pace

2142

Calories

146

Heart Rate

Average Watts225
Calories Per Hour1069
Stroke Rate32
Stroke Count3941
Drag Factor96

January 25, 2024 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:08.4 31,108 1:55.8 225 1069 2142 32 146
10:00.0 2,702 1:51.0 256 1176 196 33 140
20:00.0 2,624 1:54.3 234 1098 183 33 143
30:00.0 2,623 1:54.3 234 1098 183 33 143
40:00.0 2,618 1:54.5 233 1098 183 33 146
50:00.0 2,592 1:55.7 226 1068 178 33 145
1:00:00.0 2,585 1:56.0 224 1068 178 33 147
1:10:00.0 2,579 1:56.3 222 1056 176 32 146
1:20:00.0 2,562 1:57.0 218 1044 174 32 144
1:30:00.0 2,539 1:58.1 212 1026 171 32 144
1:40:00.0 2,529 1:58.6 210 1020 170 32 146
1:50:00.0 2,546 1:57.8 214 1032 172 33 148
2:00:00.0 2,582 1:56.1 223 1062 177 33 152
2:00:08.4 27 2:35.5 93 428 1 8 155

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Workout Graph

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