C Bender 2:01:35 row
31,123
Meters
2:01:35.4
Time
1:57.2
Pace
2111
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 3936 |
| Drag Factor | 97 |
January 27, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:35.4 | 31,123 | 1:57.2 | 217 | 1041 | 2111 | 32 | 134 |
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1128 | 188 | 33 | 133 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 178 | 33 | 134 |
| 30:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 174 | 32 | 134 |
| 40:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 178 | 32 | 137 |
| 50:00.0 | 2,569 | 1:56.7 | 220 | 1050 | 175 | 32 | 137 |
| 1:00:00.0 | 2,543 | 1:57.9 | 213 | 1026 | 171 | 32 | 133 |
| 1:10:00.0 | 2,544 | 1:57.9 | 213 | 1026 | 171 | 32 | 133 |
| 1:20:00.0 | 2,529 | 1:58.6 | 210 | 1014 | 169 | 32 | 133 |
| 1:30:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 172 | 32 | 134 |
| 1:40:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 32 | 134 |
| 1:50:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 32 | 134 |
| 2:00:00.0 | 2,527 | 1:58.7 | 209 | 1014 | 169 | 32 | 134 |
| 2:01:35.4 | 390 | 2:02.3 | 191 | 943 | 25 | 30 | 133 |
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