C Bender 1:20:35 row
21,137m
Meters
1:20:35.1
Time
1:54.3
Pace
1473
Calories
141
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Stroke Count | 2670 |
| Drag Factor | 97 |
February 11, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:35.1 | 21,137m | 1:54.3 | 234 | 1105 | 32 | 141 |
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 34 | 138 |
| 20:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 34 | 141 |
| 30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 33 | 141 |
| 40:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 33 | 146 |
| 50:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 33 | 146 |
| 1:00:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 33 | 144 |
| 1:10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 32 | 142 |
| 1:20:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 32 | 140 |
| 1:20:35.1 | 146m | 2:00.2 | 202 | 993 | 27 | 139 |
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Workout Graph
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