C Bender 1:19:45 row
21,127m
Meters
1:19:45.5
Time
1:53.2
Pace
1496
Calories
145
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1129 |
Stroke Rate | 33 |
Stroke Count | 2657 |
Drag Factor | 98 |
February 12, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:45.5 | 21,127m | 1:53.2 | 241 | 1129 | 33 | 145 |
10:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 33 | 140 |
20:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 33 | 141 |
30:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 34 | 144 |
40:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 33 | 147 |
50:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 33 | 146 |
1:00:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 33 | 145 |
1:10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 33 | 145 |
1:19:45.5 | 2,612m | 1:52.0 | 249 | 1155 | 33 | 152 |
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Workout Graph
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