C Bender 1:18:32 row
21,132m
Meters
1:18:32.6
Time
1:51.5
Pace
1521
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 2619 |
| Drag Factor | 98 |
February 14, 2024 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:32.6 | 21,132m | 1:51.5 | 252 | 1168 | 33 | 150 |
| 10:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 33 | 147 |
| 20:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 34 | 150 |
| 30:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 34 | 149 |
| 40:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 33 | 150 |
| 50:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 33 | 152 |
| 1:00:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 33 | 151 |
| 1:10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 33 | 152 |
| 1:18:32.6 | 2,289m | 1:51.9 | 249 | 1158 | 33 | 154 |
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Workout Graph
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