C Bender 1:19:08 row
21,133m
Meters
1:19:08.1
Time
1:52.3
Pace
1509
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 33 |
| Stroke Count | 2618 |
| Drag Factor | 98 |
February 15, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:08.1 | 21,133m | 1:52.3 | 247 | 1149 | 33 | 145 |
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 33 | 142 |
| 20:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 33 | 144 |
| 30:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 33 | 144 |
| 40:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 33 | 144 |
| 50:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 33 | 144 |
| 1:00:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 33 | 144 |
| 1:10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 33 | 147 |
| 1:19:08.1 | 2,454m | 1:51.6 | 251 | 1164 | 33 | 153 |
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Workout Graph
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