C Bender 1:20:15 row
21,139m
Meters
1:20:15.9
Time
1:53.9
Pace
1482
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 2664 |
| Drag Factor | 99 |
February 17, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:15.9 | 21,139m | 1:53.9 | 237 | 1114 | 32 | 139 |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 33 | 131 |
| 20:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 33 | 135 |
| 30:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 32 | 129 |
| 40:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 33 | 132 |
| 50:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 33 | 134 |
| 1:00:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 33 | 138 |
| 1:10:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 33 | 150 |
| 1:20:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 34 | 151 |
| 1:20:15.9 | 67m | 1:58.6 | 210 | 1021 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.