C Bender 1:20:15 row
21,140
Meters
1:20:15.8
Time
1:53.9
Pace
1485
Calories
138
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 2679 |
| Drag Factor | 96 |
February 18, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:15.8 | 21,140 | 1:53.9 | 237 | 1115 | 33 | 138 |
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 34 | 135 |
| 20:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 33 | 137 |
| 30:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 33 | 138 |
| 40:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 33 | 136 |
| 50:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 33 | 136 |
| 1:00:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 33 | 133 |
| 1:10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 33 | 134 |
| 1:20:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 35 | 146 |
| 1:20:15.8 | 72 | 1:49.7 | 265 | 1211 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.