C Bender 1:19:37 row
21,239m
Meters
1:19:37.7
Time
1:52.4
Pace
1513
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 2695 |
| Drag Factor | 97 |
February 19, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:37.7 | 21,239m | 1:52.4 | 246 | 1146 | 33 | 141 |
| 10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 34 | 138 |
| 20:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 34 | 141 |
| 30:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 34 | 138 |
| 40:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 33 | 142 |
| 50:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 33 | 138 |
| 1:00:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 33 | 137 |
| 1:10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 33 | 142 |
| 1:19:37.7 | 2,652m | 1:48.9 | 271 | 1232 | 34 | 154 |
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Workout Graph
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