C Bender 1:19:48 row
21,135m
Meters
1:19:48.8
Time
1:53.2
Pace
1494
Calories
141
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 33 |
Stroke Count | 2676 |
Drag Factor | 97 |
February 20, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:48.8 | 21,135m | 1:53.2 | 241 | 1128 | 33 | 141 |
10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 34 | 138 |
20:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 33 | 137 |
30:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 33 | 141 |
40:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 34 | 141 |
50:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 33 | 138 |
1:00:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 33 | 141 |
1:10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 33 | 142 |
1:19:48.8 | 2,666m | 1:50.4 | 260 | 1194 | 34 | 151 |
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Workout Graph
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