C Bender 1:19:02 row
21,138m
Meters
1:19:02.7
Time
1:52.1
Pace
1510
Calories
143
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 2677 |
| Drag Factor | 98 |
February 21, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:02.7 | 21,138m | 1:52.1 | 248 | 1153 | 33 | 143 |
| 10:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 35 | 136 |
| 20:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 34 | 141 |
| 30:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 34 | 142 |
| 40:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 33 | 143 |
| 50:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 33 | 144 |
| 1:00:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 33 | 147 |
| 1:10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 34 | 144 |
| 1:19:02.7 | 2,446m | 1:50.9 | 256 | 1182 | 34 | 152 |
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Workout Graph
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