C Bender 2:00:05 row
31,226m
Meters
2:00:05.8
Time
1:55.3
Pace
2158
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 33 |
| Stroke Count | 4001 |
| Drag Factor | 96 |
February 24, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:05.8 | 31,226m | 1:55.3 | 228 | 1084 | 33 | 136 |
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 33 | 133 |
| 20:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 33 | 132 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 32 | 133 |
| 40:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 33 | 132 |
| 50:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 33 | 135 |
| 1:00:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 33 | 131 |
| 1:10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 32 | 133 |
| 1:20:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 33 | 133 |
| 1:30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 33 | 135 |
| 1:40:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 34 | 137 |
| 1:50:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 34 | 142 |
| 2:00:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 36 | 153 |
| 2:00:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.