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C Bender 2:00:05 row

31,226

Meters

2:00:05.8

Time

1:55.3

Pace

2158

Calories

136

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate33
Stroke Count4001
Drag Factor96

February 24, 2024 06:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:05.8 31,226 1:55.3 228 1084 2158 33 136
10:00.0 2,663 1:52.6 245 1142 189 33 133
20:00.0 2,610 1:54.9 230 1093 181 33 132
30:00.0 2,597 1:55.5 227 1081 179 32 133
40:00.0 2,590 1:55.8 225 1075 178 33 132
50:00.0 2,591 1:55.7 225 1076 178 33 135
1:00:00.0 2,560 1:57.1 217 1048 174 33 131
1:10:00.0 2,557 1:57.3 217 1045 174 32 133
1:20:00.0 2,575 1:56.5 221 1061 175 33 133
1:30:00.0 2,559 1:57.2 217 1047 174 33 135
1:40:00.0 2,587 1:55.9 224 1072 178 34 137
1:50:00.0 2,607 1:55.0 230 1090 180 34 142
2:00:00.0 2,710 1:50.7 258 1187 197 36 153
2:00:05.8 19 2:32.6 98 638 1 0 148

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Workout Graph

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