C Bender 1:18:33 row
21,132m
Meters
1:18:33.6
Time
1:51.5
Pace
1521
Calories
144
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 2657 |
| Drag Factor | 96 |
February 25, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:33.6 | 21,132m | 1:51.5 | 252 | 1168 | 33 | 144 |
| 10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 35 | 138 |
| 20:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 34 | 143 |
| 30:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 34 | 143 |
| 40:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 33 | 144 |
| 50:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 33 | 145 |
| 1:00:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 34 | 144 |
| 1:10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 34 | 148 |
| 1:18:33.6 | 2,322m | 1:50.5 | 259 | 1190 | 34 | 151 |
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Workout Graph
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