C Bender 1:18:34 row
21,127m
Meters
1:18:34.3
Time
1:51.5
Pace
1519
Calories
142
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 33 |
| Stroke Count | 2615 |
| Drag Factor | 107 |
March 03, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:34.3 | 21,127m | 1:51.5 | 252 | 1167 | 33 | 142 |
| 10:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 33 | 133 |
| 20:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 33 | 138 |
| 30:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 33 | 141 |
| 40:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 33 | 142 |
| 50:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 33 | 142 |
| 1:00:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 33 | 143 |
| 1:10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 33 | 148 |
| 1:18:34.3 | 2,329m | 1:50.4 | 260 | 1194 | 34 | 154 |
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Workout Graph
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Damper 5.5