C Bender 1:19:03 row
21,128m
Meters
1:19:03.0
Time
1:52.2
Pace
1508
Calories
137
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 2586 |
| Drag Factor | 115 |
March 04, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:03.0 | 21,128m | 1:52.2 | 247 | 1151 | 32 | 137 |
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 32 | 133 |
| 20:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 32 | 136 |
| 30:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 33 | 137 |
| 40:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 33 | 138 |
| 50:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 33 | 139 |
| 1:00:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 33 | 139 |
| 1:10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 33 | 139 |
| 1:19:03.0 | 2,414m | 1:52.4 | 246 | 1146 | 33 | 138 |
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Workout Graph
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Damper 6