C Bender 26208m row
26,208m
Meters
1:41:45.4
Time
1:56.4
Pace
1813
Calories
127
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 3267 |
| Drag Factor | 109 |
March 05, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:45.4 | 26,208m | 1:56.4 | 221 | 1062 | 32 | 127 |
| 32:14.9 | 8,500m | 1:53.8 | 237 | 1116 | 33 | 132 |
| 32:59.3 | 17,000m | 1:56.4 | 222 | 1063 | 32 | 127 |
| 33:07.5 | 25,500m | 1:56.9 | 219 | 1053 | 32 | 126 |
| 2:46.2 | 26,208m | 1:57.3 | 216 | 1044 | 31 | 123 |
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Damper 5.5