C Bender 10000m row
10,000m
Meters
36:49.2
Time
1:50.4
Pace
731
Calories
144
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 34 |
| Stroke Count | 1256 |
| Drag Factor | 110 |
March 07, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.2 | 10,000m | 1:50.4 | 260 | 1193 | 34 | 144 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 35 | 145 |
| 7:25.4 | 4,000m | 1:51.3 | 254 | 1172 | 34 | 143 |
| 7:25.0 | 6,000m | 1:51.2 | 254 | 1174 | 34 | 143 |
| 7:22.9 | 8,000m | 1:50.7 | 258 | 1187 | 34 | 143 |
| 7:16.6 | 10,000m | 1:49.1 | 269 | 1226 | 34 | 149 |
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Workout Graph
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