C Bender 1:38:55 row
26,135m
Meters
1:38:55.8
Time
1:53.5
Pace
1844
Calories
138
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 3214 |
| Drag Factor | 108 |
March 12, 2024 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:55.8 | 26,135m | 1:53.5 | 239 | 1122 | 32 | 138 |
| 10:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 33 | 136 |
| 20:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 33 | 135 |
| 30:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 33 | 138 |
| 40:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 33 | 139 |
| 50:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 32 | 138 |
| 1:00:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 32 | 139 |
| 1:10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 32 | 137 |
| 1:20:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 32 | 139 |
| 1:30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 32 | 138 |
| 1:38:55.8 | 2,358m | 1:53.6 | 239 | 1121 | 33 | 145 |
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Workout Graph
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