C Bender 2:00:06 row
32,122
Meters
2:00:06.6
Time
1:52.1
Pace
2297
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 32 |
| Stroke Count | 3969 |
| Drag Factor | 110 |
March 18, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:06.6 | 32,122 | 1:52.1 | 248 | 1153 | 2297 | 32 | 152 |
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 202 | 33 | 147 |
| 20:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 190 | 33 | 147 |
| 30:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 190 | 32 | 149 |
| 40:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 185 | 32 | 150 |
| 50:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 189 | 32 | 149 |
| 1:00:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 194 | 33 | 153 |
| 1:10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 192 | 33 | 152 |
| 1:20:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 188 | 33 | 152 |
| 1:30:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 189 | 33 | 153 |
| 1:40:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 192 | 33 | 155 |
| 1:50:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 188 | 34 | 156 |
| 2:00:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 197 | 34 | 159 |
| 2:00:06.6 | 24 | 2:17.5 | 135 | 763 | 1 | 9 | 162 |
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