C Bender 2:07:34 row
33,140m
Meters
2:07:34.7
Time
1:55.4
Pace
2290
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 4032 |
| Drag Factor | 109 |
March 24, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:34.7 | 33,140m | 1:55.4 | 227 | 1081 | 31 | 131 |
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 31 | 131 |
| 20:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 32 | 129 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 32 | 129 |
| 40:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 32 | 129 |
| 50:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 32 | 130 |
| 1:00:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 31 | 128 |
| 1:10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 30 | 127 |
| 1:20:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 31 | 130 |
| 1:30:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 31 | 130 |
| 1:40:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 31 | 135 |
| 1:50:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 32 | 135 |
| 2:00:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 31 | 134 |
| 2:07:34.7 | 1,956m | 1:56.2 | 223 | 1067 | 32 | 136 |
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