C Bender 2:11:34 row
35,129m
Meters
2:11:34.3
Time
1:52.3
Pace
2508
Calories
146
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 32 |
| Stroke Count | 4298 |
| Drag Factor | 108 |
March 27, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:34.3 | 35,129m | 1:52.3 | 247 | 1149 | 32 | 146 |
| 20:00.0 | 5,440m | 1:50.2 | 261 | 1197 | 33 | 142 |
| 40:00.0 | 5,355m | 1:52.0 | 249 | 1156 | 33 | 144 |
| 1:00:00.0 | 5,337m | 1:52.4 | 246 | 1147 | 32 | 145 |
| 1:20:00.0 | 5,301m | 1:53.1 | 241 | 1130 | 32 | 144 |
| 1:40:00.0 | 5,290m | 1:53.4 | 240 | 1125 | 32 | 146 |
| 2:00:00.0 | 5,289m | 1:53.4 | 240 | 1125 | 32 | 148 |
| 2:11:34.3 | 3,118m | 1:51.3 | 254 | 1172 | 33 | 155 |
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Workout Graph
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