C Bender 2:12:35 row
35,131m
Meters
2:12:35.0
Time
1:53.2
Pace
2483
Calories
144
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 32 |
| Stroke Count | 4364 |
| Drag Factor | 114 |
April 05, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:35.0 | 35,131m | 1:53.2 | 241 | 1129 | 32 | 144 |
| 20:00.0 | 5,417m | 1:50.7 | 258 | 1186 | 33 | 138 |
| 40:00.0 | 5,332m | 1:52.5 | 246 | 1145 | 33 | 143 |
| 1:00:00.0 | 5,321m | 1:52.7 | 244 | 1140 | 33 | 144 |
| 1:20:00.0 | 5,256m | 1:54.1 | 235 | 1109 | 32 | 144 |
| 1:40:00.0 | 5,260m | 1:54.0 | 236 | 1111 | 33 | 144 |
| 2:00:00.0 | 5,237m | 1:54.5 | 233 | 1100 | 32 | 148 |
| 2:12:35.0 | 3,305m | 1:54.2 | 235 | 1108 | 33 | 151 |
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Workout Graph
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