C Bender 1:17:38 row
21,129m
Meters
1:17:38.2
Time
1:50.2
Pace
1542
Calories
145
Heart Rate
Average Watts | 261 |
---|---|
Calories Per Hour | 1199 |
Stroke Rate | 33 |
Stroke Count | 2594 |
Drag Factor | 114 |
April 06, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:38.2 | 21,129m | 1:50.2 | 261 | 1199 | 33 | 145 |
10:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 33 | 139 |
20:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 33 | 143 |
30:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 33 | 144 |
40:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 33 | 143 |
50:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 33 | 148 |
1:00:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 33 | 145 |
1:10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 34 | 147 |
1:17:38.2 | 2,113m | 1:48.4 | 275 | 1245 | 34 | 154 |
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Workout Graph
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