C Bender 1:18:49 row
21,194m
Meters
1:18:49.8
Time
1:51.5
Pace
1529
Calories
142
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 32 |
| Stroke Count | 2599 |
April 08, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:49.8 | 21,194m | 1:51.5 | 252 | 1167 | 32 | 142 |
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 33 | 135 |
| 20:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 33 | 136 |
| 30:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 32 | 140 |
| 40:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 32 | 134 |
| 50:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 33 | 142 |
| 1:00:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 33 | 147 |
| 1:10:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 33 | 148 |
| 1:18:49.8 | 2,456m | 1:47.8 | 279 | 1259 | 34 | 157 |
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Workout Graph
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