C Bender 2:00:07 row
31,254m
Meters
2:00:07.8
Time
1:55.3
Pace
2163
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 3847 |
| Drag Factor | 112 |
April 09, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:07.8 | 31,254m | 1:55.3 | 228 | 1085 | 31 | 139 |
| 10:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 33 | 138 |
| 20:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 32 | 137 |
| 30:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 33 | 142 |
| 40:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 32 | 141 |
| 50:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 32 | 142 |
| 1:00:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 32 | 138 |
| 1:10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 32 | 137 |
| 1:20:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 32 | 136 |
| 1:30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 31 | 134 |
| 1:40:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 31 | 135 |
| 1:50:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 31 | 137 |
| 2:00:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 32 | 148 |
| 2:00:07.8 | 28m | 2:19.2 | 130 | 745 | 8 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.