C Bender 1:17:41 row
21,139m
Meters
1:17:41.9
Time
1:50.2
Pace
1543
Calories
146
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 33 |
| Stroke Count | 2592 |
| Drag Factor | 115 |
April 16, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:41.9 | 21,139m | 1:50.2 | 261 | 1198 | 33 | 146 |
| 10:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 33 | 142 |
| 20:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 33 | 143 |
| 30:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 33 | 146 |
| 40:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 33 | 144 |
| 50:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 33 | 148 |
| 1:00:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 33 | 148 |
| 1:10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 34 | 152 |
| 1:17:41.9 | 2,116m | 1:49.1 | 269 | 1226 | 34 | 152 |
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Workout Graph
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