C Bender 1:19:03 row
21,132m
Meters
1:19:03.2
Time
1:52.2
Pace
1510
Calories
136
Heart Rate
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 33 |
Stroke Count | 2599 |
Drag Factor | 116 |
April 17, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:03.2 | 21,132m | 1:52.2 | 248 | 1152 | 33 | 136 |
10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 33 | 132 |
20:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 33 | 134 |
30:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 33 | 140 |
40:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 33 | 135 |
50:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 33 | 134 |
1:00:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 33 | 134 |
1:10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 33 | 137 |
1:19:03.2 | 2,453m | 1:50.7 | 258 | 1187 | 33 | 145 |
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Workout Graph
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