C Bender 2:13:57 row
35,241m
Meters
2:13:57.1
Time
1:54.0
Pace
2472
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 32 |
| Stroke Count | 4334 |
| Drag Factor | 116 |
April 18, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:57.1 | 35,241m | 1:54.0 | 236 | 1112 | 32 | 136 |
| 20:00.0 | 5,445m | 1:50.1 | 262 | 1200 | 33 | 137 |
| 40:00.0 | 5,378m | 1:51.5 | 252 | 1167 | 33 | 140 |
| 1:00:00.0 | 5,346m | 1:52.2 | 248 | 1152 | 33 | 139 |
| 1:20:00.0 | 5,243m | 1:54.4 | 234 | 1103 | 32 | 135 |
| 1:40:00.0 | 5,137m | 1:56.7 | 220 | 1055 | 32 | 131 |
| 2:00:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 31 | 132 |
| 2:13:57.1 | 3,610m | 1:55.9 | 225 | 1072 | 32 | 139 |
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Workout Graph
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