C Bender 1:33:38 row
25,131m
Meters
1:33:38.4
Time
1:51.7
Pace
1803
Calories
143
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 32 |
| Stroke Count | 3105 |
| Drag Factor | 113 |
April 24, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:38.4 | 25,131m | 1:51.7 | 251 | 1162 | 32 | 143 |
| 10:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 33 | 139 |
| 20:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 33 | 142 |
| 30:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 33 | 141 |
| 40:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 33 | 141 |
| 50:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 33 | 144 |
| 1:00:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 33 | 146 |
| 1:10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 33 | 143 |
| 1:20:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 33 | 145 |
| 1:30:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 33 | 149 |
| 1:33:38.4 | 960m | 1:53.7 | 238 | 1118 | 32 | 147 |
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Workout Graph
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