C Bender 1:17:51 row
21,126m
Meters
1:17:51.4
Time
1:50.5
Pace
1537
Calories
142
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 33 |
| Stroke Count | 2598 |
| Drag Factor | 113 |
April 25, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:51.4 | 21,126m | 1:50.5 | 259 | 1191 | 33 | 142 |
| 10:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 33 | 136 |
| 20:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 33 | 139 |
| 30:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 33 | 142 |
| 40:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 33 | 141 |
| 50:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 33 | 139 |
| 1:00:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 33 | 143 |
| 1:10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 34 | 145 |
| 1:17:51.4 | 2,186m | 1:47.8 | 279 | 1260 | 35 | 155 |
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Workout Graph
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