C Bender 21097m row
21,097m
Meters
1:17:09.1
Time
1:49.7
Pace
1556
Calories
152
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 32 |
| Stroke Count | 2522 |
| Drag Factor | 113 |
May 05, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:09.1 | 21,097m | 1:49.7 | 265 | 1212 | 32 | 152 |
| 15:32.0 | 4,300m | 1:48.3 | 275 | 1246 | 33 | 149 |
| 15:45.6 | 8,600m | 1:49.9 | 263 | 1206 | 32 | 150 |
| 15:53.3 | 12,900m | 1:50.8 | 257 | 1184 | 32 | 149 |
| 15:56.5 | 17,200m | 1:51.2 | 254 | 1175 | 32 | 152 |
| 14:01.6 | 21,097m | 1:47.9 | 278 | 1256 | 35 | 164 |
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Workout Graph
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