C Bender 21097m row
21,097m
Meters
1:18:13.6
Time
1:51.2
Pace
1549
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 33 |
| Stroke Count | 2617 |
| Drag Factor | 113 |
May 06, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:13.6 | 21,097m | 1:51.2 | 254 | 1175 | 33 | 146 |
| 16:24.6 | 4,300m | 1:54.4 | 233 | 1102 | 33 | 141 |
| 15:53.9 | 8,600m | 1:50.9 | 256 | 1182 | 34 | 142 |
| 15:53.0 | 12,900m | 1:50.8 | 257 | 1185 | 34 | 145 |
| 15:53.7 | 17,200m | 1:50.8 | 257 | 1183 | 33 | 148 |
| 14:08.3 | 21,097m | 1:48.8 | 271 | 1234 | 34 | 156 |
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Workout Graph
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