C Bender 21097m row
21,097m
Meters
1:20:06.2
Time
1:53.9
Pace
1487
Calories
140
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 2641 |
| Drag Factor | 116 |
May 08, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.2 | 21,097m | 1:53.9 | 237 | 1115 | 33 | 140 |
| 15:50.3 | 4,300m | 1:50.5 | 259 | 1192 | 33 | 142 |
| 16:08.2 | 8,600m | 1:52.5 | 245 | 1144 | 33 | 143 |
| 16:25.5 | 12,900m | 1:54.5 | 233 | 1100 | 33 | 136 |
| 16:36.4 | 17,200m | 1:55.8 | 225 | 1074 | 33 | 140 |
| 15:05.8 | 21,097m | 1:56.2 | 223 | 1067 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.